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7 Steps To Address Sexual Harassment in The Workplace

woman being touched on the shoulder by a man in the workpaceThere are no ifs are buts about it, no one should have to tolerate sexual harassment in their workplace. Sexual harassment in the workplace can be a sensitive and challenging situation for anyone, but there are steps you can take to address it, regardless of whether the behavior is unwanted or seemingly welcomed, it is a serious issue that many people face. It can be difficult to know how to react when faced with these behaviors, but here are some ways that women can combat unwanted sexual behaviors in the workplace:

Here are a few suggestions:

Recognize your feelings: It’s important to trust your instincts and acknowledge how the behavior makes you uncomfortable. Regardless of how others perceive it. It is important to speak up when you feel uncomfortable or when someone is behaving inappropriately towards you. You can talk to the person directly or report the behavior to your supervisor or HR department if needed.

Set boundaries: Be clear and let the person know what behavior is unacceptable and what your boundaries are. Be direct in your communication. Clearly communicate to the person involved, making it known that their behavior is unwelcome or inappropriate. Sometimes people may not realize their actions are causing discomfort to you, so setting boundaries can be an important first step.

Document incidents: This is important! Keep a record of any incidents or conversations that make you feel uncomfortable, even the smaller ones. This will be helpful if you need to report the behavior to someone at a higher level. Keep a record of each incident, including dates, times, locations, and any witnesses involved. This documentation can be valuable if you need to escalate the situation later.

Seek support from others: Talk to someone you trust about what is happening, such as a colleague, a supervisor, or a human resources representative. They can offer guidance, support, and potentially help mediate the situation before it escalates. It is important to take care of your mental and emotional well-being during this process.

Familiarize yourself with company policies: Understand your company’s policies on sexual harassment, and know that you have nothing to be ashamed of. This knowledge will empower you to take appropriate action and ensure that you’re aware of the available resources to you. Knowing your rights and options can help you feel more empowered.

Report the harassment immediately: Don’t wait If setting boundaries and seeking support internally doesn’t resolve the issue, consider reporting the harassment to your company’s human resources department. They should conduct an investigation and take appropriate action. If your employer doesn’t adequately address the issue or if the harassment persists, consider consulting with an employment lawyer or contacting a local labor board for advice on your rights to sexual harassment in the workplace,

Lastly, Know that you are the victim: Many women fail to report sexual harassment in the workplace for this reason, thinking that they may lose their job, and somehow they may have caused the unwanted behavior. But remember, you are the victim of sexual harassment, and not the perpetrator.

Eat The Foods You Want and Still Lose Weight

annie eure share a secret about eating what you want and still lose weightSay Goodbye To Food Control!

Why do people struggle so much with their weight? Most people you come in contact with will share with you that life is good, but they struggle with weight in one area or another. Why do you think that is such an issue today?

Let’s look at a few facts about how we eat. Eating is a natural part of everyday life.  We need food to live. Food heals our body of an illness called “Hunger”. So we much change the way we eat, why we eat, and what we eat. We desire certain foods because it taste good to us.  There is nothing wrong with that. But all foods do not taste good, but it may be a good food for our bodies.

Taste is one of our five senses, and if we follow our taste desires correctly, we may keep that taste desire as long as we live. You can eat the Foods you want and still Lose Weight

There are only two ways to lose weight safety and effectively. You hear thousands of new diet plans on the market every year about slimming down, but all of these methods are not healthy or safe for you.

I believe it is always better or easier to keep things as simple as possible.  So, let’s start today. I challenge yu to begin making a small simple change to how you eat food, Not what you eat, but the way you eat.

This plan that I have provided will allow you to eat the foods you absolutely love and still lose weight. Does that sound like something you can live with? If you said, ‘ABSOLUTELY’, then you are ready to jump right in and begin enjoying eating foods that you love and as often as your body trigger you to do SO.

you will be so thrilled when learning how to eat whatever you want, and when you want, but knowing when your body is saying, “enouth is enough”, and that means it is time for you to stop eating.

You will train your hunger to trigger you when you are not longer hungry.  However, don’t underestimate the power of desire, which in most cases is our adiction to whatever that may be. So, you will know the difference between desiring food oppose to needing food to heal your body from lack of food.

It has been proven that eating when we are hungry. We will lose weight, and fast!  That is how our bodies are made to work for us.

Another great thing is, when it comes to food, we can eat anything, and I mean anything! But our bodies cannot not handle excissive eating. The body struggles to break down too much food at one time. So that causes us to feel tired, sick and sometimes brings on other illnesses.

Take advantage of my Step-by-Step Program Offer!.

 

 

3 Powerful Steps to Learning Anything!

 annie eure wearing her red jackent shares her cruising experience eWhy the 3 Powerful Step Plan Work?

The 3 Powerful Step plan work because it is attainable in our human mind. Our minds has the capability to take us to our destination in life.  Let’s think about this for a moment. Where do you think your thoughts come from? Why do we have thoughts? You are correct on both counts!  It thoughts come from your mind.  We have thoughts, because it is what drives us to our destination.  So remember, “Every thought starts in our mind”.

If you think you can do it, you can!  But, be very careful, It can work against you.  How do we look at our capabilities to complete a task?  Do we see it as Possible, or Impossible?  Most of the time, we doubt our abilities to complete the task at hand.  This can work against us, because if you believe you cannot do it.  Success and failure starts in your mind.

When a promotion comes up at your workplace, do you get excited, and go for it? Or, do you find 10 reasons to doubt yourself that you do not have the ability to do the job? Which leads to your doubt that you can get the job.  But, Hold on!  This behavior is a common factor among most of us.  That’s why using and understanding the 3 Practical Step Plan is so important.

People like to say beginning a new thought regime is easy.  But I am not going to tell you that.  I will tell you that after you have completed your first step, your next step will be easier to master.  That first step is always the most difficult.  And it is making up your mind to do it, and telling yourself that you can do anything you put your mind to do.

You, yes “You” choose your own outcome. The key is to keep it as SIMPLE as you can! If there was only 3 steps to learn how to do anything, life would be great wouldn’t it?  Well, it can be, and it can be for you.

I am delighted to show you how you can accomplish your goal using my 3 Powerful step Program.  Think of it as your Step 1, Step 2, and Step 3 Success goals. 

Growing up, I was intrigued when looking at large high rise building from my car that seemed to appear overnight, and I often asked myself, “How can anyone make these large building? The task seemed impossible to master.  come from, and who built it?”.

When traveling with my family, I would see buses, shopping malls and subdivision with beautiful homes being built all around me. I would comment to my dad and mom, “How did they do that”? I could not grasp that it all came from someones 1, 2, 3 step idea.

As I became more and more intrigued by the idea that the human mind held such power, I became more and more interested in understanding how people could reach their dream.  Any dream.  I spent numerous hours observing the steps they used to reach their goal, and it all began with a simple plan (or idea) in their mind).

Then later I turned those plans into step 1, step 2, and step 3 plans, which can also be called project.

Life works the same way. We must first learn how to crawl, before we can walk, ever observed a baby learning how to walk.  He/she makes the first step, then the second step, then the third step, and then bingo! They can walk.  All completed in 3 Powerful Steps.  Everything begins with 3 SIMPLE steps. 

When we see things at the completion stage, it can sometime seem overwhelming, or to big of a task to master.  But when we look at it from a step-by-step process, we see it as something we can master.  It is the same strategy as crawling before walking.

Life is attainable!. When growing up, I would look out the window and was amazed of the large building, beautiful homes, and shopping malls that seem to have appeared over night.  After doing some research, I later realize that from the idea step, to the completion step, it took years before these building were completed.

To me, it looked like it went from nothing to something overnight. That is how many of us see the world, and we are hindered because we put timelines on what we want to achieve based on what we think happen with someone else. So, for use the idea that we had in mind is taking too long.  We base our success story, on what we think someone else’s success story is or was.

Your neighbor may have gain success in one month in his new business.  But, It may take you 6 months to achieve that same level. It could even take more time.  No two successes are the same. For example, you drive in a beautiful neighborhood  and you see all the great and unique homes, and the first thing you say, is Wow! who built that home?  And, you wonder how they did it.  Later, you find yourself reading an article about a company that teaches home-to-be owners, how to build their own home.  Millions of people today challenge themselves to do just that.  The have someone design their blueprint, and they go out to build the house of their dreams.  They do a great job at it.  Maybe not perfect, but very well done.  I am here to challenge you to taking the 3 step to learning seriously.  at is step-by-step learning.  Let’s be real, can we?  When you first decide you want to do something, you have no clue how you will do it, or complete the final result, or what the final result will look like.  But, what you do is begin at ground zero, and get it started.  Yes! that is it.  That is the answer to every situation or problem.  The problem  with many people in this world, is that they never get off ground zero. Meaning, they never get the project started.

So, when I decided to begin blogging.  I had no clue what I would say, or what I would do. Every time I started writing, I said no, that is not what I want to write about, and I startled again doing something totally different.  Then one day I said to myself, “If I could be honest with myself”.  What is it that I would like people to blog about, and it came to me.  I want them to write about something that I can enhance my learning, but it must be simple, and what I had found in the past, is that people would write about something, then when it got really good reading, they went off in another direction.  One that I had a difficult time following.  I just wanted to hear the truth from their gult.  Well, that was it, my answer was staring me in the face, and it was simple.  Write! Write! Write! But keep it simple.  Write in step-by-step learning.

I love to write, I really do.  I love people, yes I do.  I don’t like everything about people, but I love love the person.  There is so much greatness in all of us, we just need and opportunity to shine through. The only one that can hold us back from anything in this life is “US”.  Don’t be afraid to step out of your comfort zone and let you light shine through.

Step 1.  Have the confidence in yourself that you can do what you aspire to do. That mean that you believe in yourself, and you believe you have the valuable qualities necessary to reach any goal you aspire to do. Never doubt that.

Step 2.  Begin setting step-by-step goals of achievement for yourself.  No, not tomorrow… Start today!  See your new goals as a ship that heads out to sea.  If you don hoist the sail and set the rudder, the ship will begin to adrift out to sea with no direction set. So the ship will float in any direction the waves and winds sends it.  When it finally returns to the port, people will ask you, “where did you sail?” Your answer would be “No where”.  That is exactly what happens when you do not set goals. So, set goals, and set them regularly!

Step 3.  Motivation is the car that drives you. Without it, even the best of people cannot succeed.  Motivation is all about having the desire, and confidence to achieve the goal at hand. Motivation is like being thirsty, and feeling motivated to take action and to get the water you need to quench that thirst.

What do Girls Need to Participate in a Virtual Beauty Pageant?

What do Girls Need to Participate in a Virtual Beauty Pageant?

Girls Just Need One Attribute!

That’s a very interesting question! And I receive calls like this regularly from young women, parents and prospective contestants asking, “What do Girls Need to Participate in a Virtual Pageant?.  My response is always the same, “Girls just need one Attribute” to compete in a well respected pageant system, and that is “just be you”.

The definition of “Beauty” in this blog is defined as ones “Outside Attribute”.  Moms, Dads, and interested advocates for young people. Our world is full of girls and young women who struggle with their body image, hair texture, face features, height, weight and levels of learning abilities. These girls would love to enhance their overall personal development skills by participating in a beauty pageant competition. They work very hard to qualify, but many pageant criteria and rules for many of them are too high.

Parents, If you speak with a pageant owner, director of a pageant, or a pageant coordinator who tells you, “I really like your daughter, but she is just not pretty enough to compete in this pageant”. “RUN”!  Run as fast as you can away from these type of pageants who base their winners solely on outside looks.

When girls tell me these type of experiences, I make it my business to speak directly with their parent(s). I am a mom of five daughters, and have been a pageant owner, and in the pageant industry for 19 years, I still could not define “beauty” by looking at the girls themselves. It’s her overall personality and demeanor that defines her beauty to me.

Pageants are to help girls and young women build their confidence and esteem. They do not compete with other candidates. They are judged on their own merit. Girls should never be told by anyone they are not beautiful enough to be accepted in their pageant competition.

I have told many girls in my pageant to work on her confidence in speaking in public, because that is one of our pageant requirements. Each girl will introduce herself to the judges, and speak for about 30 seconds about on her future life goals. We also provide a class that prepares the girls for these task. Our goal is to prepare girls for future success.

A good Pageant owner will focus more on what the pageant can do for the contestant, and encourage girls to give their pageant an opportunity to serve them.  Our Judges are trained to judge the girl’s character, personality, inside and outside image, confidence, personality and public presence. This allows each girl to be judged on her own abilities, and not the ability, or lack of ability of someone else.

The goal should always be to enhance the beauty and esteem in every girl to be the best that she can be. Confidence does not begin on the outside. It is an inside characteristic that girls need today – they are not born with it.

When pageants focus on a girl’s outside beauty and characteristics only, girls have a tendency to be more revealing in the way she dresses, and also may wear lots of makeup to cover any blemishes or imperfections on her face. Girls feel her looks defines her. But inside, she is hurting and empty.

For this reason, I have began my first Virtual Pageant to reach girls around the world in hopes of enhancing her inner beauty and potential.  The pageant will be outlined in the same manner as a local pageant.  Girls will compete by video taping each category.  This way, girls will not see the other girls in the competition. I am reaching out to moms and dads and interested advocates for youth to support me in this endeavor.  Encourage girls from across the states to be a participant.

It was amazing to see the number of girls in my pageant success class explain why they wanted to compete in our pageant. The reason was to enhance her personal development skills and confidence.  When girls are true to themselves, they will do wonderful things in their pageant experience.  In most instances, they will walk away wearing the CROWN.

Pageants are a wonderful experience for young girls and women. It has in many cases, lost it’s true purpose. I would recommend it to EVERY girl who aspires to compete for the right reasons

Parents, it is your responsibility to do your research and assure your daughter that the pageant you chose for her is right for her. I would be interested in hearing your comments.

Teach a Man how to Fish is Great Work Ethics

Teach a Man how to Fish is Great Work Ethics

Take the Time to Teach

Have you heard this statement? “Give a Man a Fish, and it will feed him for a day. Teach him how to Fish, and it will Feed him for a Lifetime”.

This is a true statement, in that when we take the extra time to teach someone what we know, instead of telling them what we know. We are equipping them with a lifetime learning tool.  One that not only can they use over and over again, but one that they can passed on, or pass down to the next generation.

Take the time to teach your children how to read, instead of reading to them.  This does not mean, not reading to our children from birth through the toddler years, but it does mean by school age you may want to read the story to your child first, then sitting back and allowing them to read it back to you.

Children are more inclined to live by the example of their parents or teacher.  So be careful!  Show a person who may be lost how to get back on track, instead of telling them how it feels to be back on track. How often have we stopped along the highway, and asked someone for directions to get us back on track, and immediately after we drove off, we found ourselves lost again, and drove around and around in circles, until we stopped again and asked another person for directions.

This second person, says, “wait a moment, I will drive you to that exit, because it can be a bit tricky”.  So they do just that.  How did that make you feel?   You will find yourself, forever grateful for the kindness this person exhibited in taking the time to drive the distance with you while you were lost, and stayed with you to get you back on track.

That experience will stay with you in later years.  And guess what?  You are forever grateful, and you find yourself often doing the same act of kindness to others without any thought.

At the age of sixteen, I was able to learn this lesson, and it has been edged in my memory what that statement truly mean. I was only 16 years old, and a junior in high school, but the lesson remain ever-present today.  I was able to earn high school credits by working a job.  I was assigned a great mentor who was trained to teach potential students good work ethics.

I continue to exercise those skills today that was learned at the age of sixteen. This program was a “Co-op” Program, that allowed high school students with average or above GPA’s to leave school, and go to work and still earn graduation credits. I don’t know if this program is still available today for students, but it was a positive program for many high school student year ago.

This message I continue to share with my blog audience. The message is to share and teach what you have learned.  Pass it on to someone you feel will benefit from it in a positive way.  

Many years have passed since that time back in high school. But, I still carry that same message with me.  Today I teach, train and inspire other women and men to seek purpose and value in their lives by owning their own home base business. There is no better time than now to begin doing what you absolutely love. Home based business allows you more time for family, friends and personal relationships.

Take time to TEACH others, your past skills are valuable.  Many women and men across america would love to join you in making their dreams a reality. 

It does not matter if you are new at becoming a entrepreneur, or just thinking about the possibilities of becoming one. There is no better time than right now to start.  You can start while you are still working, or while you are looking for a new career from home.  I will help you find the career you desire, and will welcome you to join my career choice  that gives you a 50% return on your business investment. Not, it is all up to you. Please connect with me below.

How To Make Money Supervising Yourself?

Woman looking in a mirrorLadies, Gentlemen, I am talking to the “Choir” today.  Ask yourself, “How can I make money supervising myself?” “Then ask yourself,  “Would I prefer to Supervise Myself, or Supervise Someone else?”.  If you gave this some serious thought, you will find that this is not a difficult question to answer.  Do you think you are a fair person?  Are you a truthful person?  Do you put value in Yourself?  Well, this may surprise you, but to be successful at having your own home based business and you being your boss, you need to always think from the perspective that you serve others, the way or even better than you serve yourself.
So Ladies, making money supervising yourself is a great way for me to introduce you to becoming your own boss. This is a great opportunity for you to prove to yourself your great skills in working your business from home. Yes, I am assigning you as supervisor of your own business.  Now, look in the mirror and congratulate yourself. You have earned it!
When you are your own boss, you become your own supervisor, and the title entrepreneur.  No one is there to look over your shoulder, no one is there to remind you to clock in your time, evaluate your work, or approve your vacation time. The biggest challenge you will face is how to build great relationships with my clients. Are you ready to begin setting some fun and reasonable goals for yourself?  Working from home can be so rewarding in many ways.  However, to be a good supervisor, you must know how to discipline yourself.  So, when setting goals for yourself you will need to follow them.
Lesson One.  Let’s get started! Get up in the morning, shower, put on some great makeup and glamour, wear a nice comfortable suit, preferably Red. Blue if you are a guy.  Remember, you are working from home today. You don’t have to worry about the weather.  If you don’t have an office set up yet, we will share in our next Blog how to get one set up in one day. 
Brush your teeth, and spray a hint of perfume or use cologne if you are a guy. The rule of business will be the same.  Now, get yourself a nice healthy breakfast.  Eat what your heart desires, because after all, you are the Boss!  Bosses are known to feel better when they eat what they want to eat.  So, for now, do that.  If you want to eat a danish, go ahead, the only thing I would suggest, is that you cut it in half, and eat the other half tomorrow or the next day. I would also encourage you to eat some yogurt and a apple. If you feel full, you can stop with that for breakfast.  This will help you start your day out with a healthy mindset. Don’t forget to drink plenty of water.
Now, let’s get to work on our first day being the best Boss ever!  You will follow this same pattern all week.   Ask yourself as you look at YOU in the mirror, what is it that I aspire to do with my life?  What things do I enjoy doing?  Believe in yourself that you can do anything you desire to do.  Your looks, and your age is not a factor.  It’s your determination! 
As you ponder with these great ideas and desires, begin writing them down.  Write this down in your weekly planner and organizer.  Oh, did we forget? We must write everything down in our planner and organizer?  Don’t rush, you have time to do this.  This is because you are in your beginning stage of your business success, and we need to make ourselves accountable.  Accountable to who? YOU!  Now that we have a planner and organizer in place, keep it close at hand, you will need it often.
If you have decided what you want to do with your career from home before my next blog, I would love to hear your thoughts.  I am a career and life coach that believe you have all the confidence you need to make your success journey. I believe you are ready to live and enjoy your best life yet.  My role is to assist you in your journey so that each step you make will be one that I have already made ahead of you.  My step-by-step approach success is to make your journey fearless.